Services and Virtual Packages
Custom Sleep Plan + 2 weeks ongoing support
$495
(4 months-5 years)
*most popular package*
I will coach you to help your child sleep through the night, take good daytime naps, and wake up rested!
PACKAGE INCLUDES:
You will complete an in-depth questionnaire to help me understand your child’s sleep habits & routines, and specific sleep issues we need to address. I will use this information to develop a customized sleep plan & schedule specific for your baby that addresses bedtime, naptime, night-wakings, and any other issues you are dealing with. This sleep plan will be tailored to your parenting style.
A 45-minute consultation: virtual call to review your child’s sleep plan and answer any questions or concerns you may have
Unlimited texting or emailing for the full 2-week sleep program (between the hours of 7am- 9pm EST)
2 weeks consisting of daily sleep log monitoring your child’s sleep throughout our days and nights together
Check in phone call opportunity: I will offer feedback on your existing schedule and age-appropriate suggestions for improvement
Closing Call Opportunity: I will offer answers to any questions you may have
Dreams of Sleep Resource Tool Kit – This gives you information needed for future transitions, continued support guide and a sleep chart after the program is done
1 Week Mini Sleep Package + 1 week ongoing support
$275
(4 months-5 years)
This 1 week mini sleep package is ideal for the parents who have a decent understanding of sleep but just need a bit of guidance to reach their sleep goals. Your baby’s sleep will improve within the week but may not yet be perfect. If you feel confident that you can remain consistent and make the needed adjustments after the week of support is completed, this may be your plan!
PACKAGE INCLUDES:
You will complete an in-depth questionnaire to help me understand your child’s sleep habits & routines, and specific sleep issues we need to address. I will use this information to develop a customized sleep plan specific for your baby that addresses bedtime, naptime, night-wakings, and any other issues you are dealing with. This sleep plan will be tailored to your parenting style.
A 45-minute consultation: virtual call to review your child’s sleep plan and answer any questions or concerns you may have
One check-in email upon receiving your child’s sleep plan
1 week of ongoing support
Newborn Sleep Guide Package
$175
(0-4 months)
This package is perfect for newborns through infants up to 4 months old. This package will help you navigate through the newborn & infant stage with knowledge and confidence on your new baby’s sleep habits.
PACKAGE INCLUDES:
You will complete an in-depth questionnaire to help me understand your child’s sleep habits & routines, and specific sleep issues we need to address
A comprehensive newborn sleep guide to help you navigate through the first 4 months with your little one
A 45-minute consultation: We will chat about what to expect with newborn sleep patterns
A virtual sleep environment assessment to ensure safe sleep practices
Ask me Anything
$125
4 months-5 years
This is a 45-minute call where we can talk about your concerns in order to address sleep-related questions and issues.
You may have already established healthy and independent sleep habits with your child (ren) but you may need some torubleshooting.
PACKAGE INCLUDES:
You will complete an in-depth questionnaire to help me understand your child’s sleep habits & routines, and specific sleep issues we need to address.
A 45-minute call to address your child’s sleep struggles based on the questionnaire. We will suggest next steps during this call.
